Harvard Medical School Guide to Achieving Optimal Memory Harvard Medical School Guides Aaron Nelson 9780071444705 Books read REO

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From a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life!

Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how.

Dr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find

• How to know if you've got a problem and how to have it evaluated
• How factors such as smoking, poor nutrition, and a sedentary lifestyle can hurt your memory
• A complete memory-optimizing program, including mental exercises, nutrition, tips for remembering important things, and more
• Current and future treatment options for serious memory impairment

About the Harvard Medical School health guide series

Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.

Aaron Nelson,Harvard Medical School Guide to Achieving Optimal Memory (Harvard Medical School Guides),McGrawHill Education,007144470X,General,Memory,Memory.,Mnemonics,Mnemonics.,BUSINESS ECONOMICS,BUSINESS ECONOMICS / Training,Family health,General Adult,HEALTH FITNESS / General,Health Fitness / Diseases / General,How-to/Do-it-yourself,Management management techniques,Non-Fiction,Personal Growth - Memory Improvement,Psychology,SELF-HELP / Personal Growth / Memory Improvement,Self Help,Self-Help,Training,United States

Harvard Medical School Guide to Achieving Optimal Memory Harvard Medical School Guides Aaron Nelson 9780071444705 Books Reviews :

From a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life!

Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how.

Dr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find

• How to know if you've got a problem and how to have it evaluated
• How factors such as smoking, poor nutrition, and a sedentary lifestyle can hurt your memory
• A complete memory-optimizing program, including mental exercises, nutrition, tips for remembering important things, and more
• Current and future treatment options for serious memory impairment

About the Harvard Medical School health guide series

Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.

Aaron Nelson,Harvard Medical School Guide to Achieving Optimal Memory (Harvard Medical School Guides),McGrawHill Education,007144470X,General,Memory,Memory.,Mnemonics,Mnemonics.,BUSINESS ECONOMICS,BUSINESS ECONOMICS / Training,Family health,General Adult,HEALTH FITNESS / General,Health Fitness / Diseases / General,How-to/Do-it-yourself,Management management techniques,Non-Fiction,Personal Growth - Memory Improvement,Psychology,SELF-HELP / Personal Growth / Memory Improvement,Self Help,Self-Help,Training,United States

Harvard Medical School Guide to Achieving Optimal Memory (Harvard Medical School Guides) [Aaron Nelson] on . bFrom a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory

 

Product details Series Harvard Medical School Guides Paperback 256 pages Publisher McGrawHill Education; 1 edition (April 13, 2005) Language English ISBN-10 007144470X

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